håp helps you understand the ups and downs of your mind.

håp is a self-tracking app for the mind that fosters human connection. It is for everyone, whether you are flourishing or languishing right now.

håp has been designed to use technology when it’s most useful and encourage human connection when it’s most important for you.

The tech bit…

The håp app encourages you to regularly check in with your feelings, your mood and other factors such as your motivation, sleep, mental focus and social interactions. Think of a håp ‘Check-in’ as a twice daily activity, just like brushing your teeth. It only takes about a minute.

You can instantly view your data in easy to understand reports, charting how the factors that affect your mental health and wellbeing change over time. If you have a wearable device and choose to connect it to håp, your reports will also show your sleep, activity and heart rate data.

You control what you share with håp. håp empowers you with your data to help you gain more emotional self-awareness.

The human bit…

håp is being designed to foster support from others. Human connection is vital for good mental health.

In the beta version, håp gives you instant access to free, 24/7 crisis support from a trained Crisis Text Line counselor. You can also view mental health and wellbeing tips and resources from Active Minds.

Coming soon: håp will allow you to share some of your data with a small number of people of your choosing. These could be friends, family or others in the håp community who want to support you. håp will alert and encourage your supporters to check in with you when it looks like you might need it.

You control who you share with. håp brings you human connection when it’s most important for you.

Try the håp app.

håp, like all of us, is a work in progress. It is being built with students, for students. If you are a college student, you can get early access to the app and help håp get better by joining our Trusted Tester program.

Bring håp to your college.

We are inviting a small number of colleges to actively take part in our pilot during the 2021/22 academic year.

If you are a student, you can bring håp to your college as a håp Ambassador.

If you are faculty or staff, explore with us how to include your college in our pilot.

Project håp is a collaboration between a tech startup, nonprofits and academics.

We have come together to work on håp because we share a vision of a future where more people flourish in a world of good mental health and wellbeing. Each partner in our multi-disciplinary team brings their energy, unique experience and insight to håp.

Flourish Labs

Flourish Labs is a purpose-driven technology startup building the app and technology platform with a small but mighty team and the help of a multi-faceted advisory board.

Active Minds

Active Minds is the leading nonprofit organization supporting mental health awareness and education for young adults. They are our co-design and outreach partner.

Youth Era

Youth Era is a global leader in empowering young people through peer support, equipping them with tools to help themselves and their peers. They are designing a bespoke training program for håp members who want to become supporters.

Crisis Text Line

Crisis Text Line provides free, high quality crisis support through text messaging. Trained, compassionate Crisis Text Line crisis counselors are available 24/7 for any crisis, not just suicide.

Stanford professor Dr. Manpreet Singh will lead an independent research study on håp. Each part of håp is grounded in evidence, but our combination of self-tracking and peer support is novel.

Bring your own experience to håp.

Join us on the journey as a håp Trusted Tester, Ambassador or pilot college partner. We can’t wait to hear what you think of håp and your ideas on how to make it work for you.

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Flourishing minds for all.

© 2021 Flourish Labs LLC